In partnership with

Wellbeing to Help You Shine Every Day​

We are so excited to be returning to the Bridal Beauty festival this September that we had to give you a free class!

Enjoy this free Ballet Blast session with Silver Linings founder, Chrissy, who will guide you through every move leaving you taller, leaner and energised in just 30 minutes.

What do you get?

See you in paradise!

Why not join us for a truly transformational wellness experience in paradise.  Our retreat home in the Bahamas is the multi-award winning Kamalame Cay and we will be there 24 Feb – 7th March 2023!

As seen in


SL@Home has been such a brilliant find. Would highly recommend to anyone wanting quality classes but at a time that suits them
Keeley, London
My go-to for online home workouts, with everything from high energy classes to relaxing sessions. I feel so much better after only a few weeks.
Lucy, Oxfordshire
I absolutely adore Silver Linings @ Home and can't imagine choosing anything else for my workouts. Expensive studio classes are well and truly a thing of the past! I highly recommend it.
Tina, London
I'm a beginner to yoga and my confidence is increasing with every class, the instructors explain everything thoroughly and clearly, it is like having your own PT with you!
Candice, London