Welcome to the ultimate wellbeing studio.
Our team of experts are here to guide you to optimal wellness.
Access premium fitness and mindfulness sessions for FREE and feel incredible!

KLJ_SLRetreats_Lifestyle_25.09.20_Shot 01_118_D-notes

Access Anywhere

  • 10+ disciplines
  • Sessions range from 5 – 60 minutes
  • World-class expert teachers
  • Barre specialists
  • No apparatus required
  • Join our amazing community
  • FREE access

A Complete Holistic Wellness Experience

Holistic Wellness Delivered:

  • Barre
  • Yoga
  • Pilates
  • HIIT
  • Core
  • Stretch
  • Nutrition
  • Meditation
  • Qigong

what makes the sl experience unique?

Our holistic health platform features experts ready to guide you to optimal wellness, whether you’re a beginner ready to explore, or a seasoned wellness warrior ready to take it to the next level.

Our experts draw on years of experience in premium boutique studios and luxury retreats. Merging meticulous technique and choreography with dynamic delivery.

The SL experience combines high energy workouts with sessions in self-care and mindfulness.

You can enjoy unique live sessions, curated home retreats and complete series. Silver Linings Wellbeing isn’t just a workout, it’s a complete wellness experience (and all you need is a mat).


SL by Chrissy on YOUTUBE

Join our like-minded wellness
lovers on the mat by
subscribing to our SL by
Chrissy YouTube channel.

Recent Awards