Kamalame Cay, Bahamas

the illumination retreat 
bahamas

Welcome to the ultimate barefoot chic, luxury retreat. Elevate your fitness whilst finding calm and restoring balance on our unique ‘illumination’ retreat.  Allow yourself to indulge in this immersive wellness experience that will leave you glowing from the inside out.

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the place

Join our team of experts on the multi-award winning Kamalame-Cay.

Set on a 3km stretch of white sand you will find your hidden cottage nestled in amongst coconut trees.

Sessions take place on the beautiful deck overlooking the ocean and you will hear the gentle lap of the waves as you enjoy your dining experience.

Our goal is to ensure your retreat experience is tailored to your every need and seamlessly delivered.

the day

Your personal schedule will be tailored to your needs, following a wellness consultation with SL founder Chrissy. Below is an example of a typical day. 

 

Your morning

  • Morning energising ginger shot
  • Awakening Yoga or Pilates
  • Breakfast on your balcony
  • More dynamic mid-morning movement session

Your afternoon

  • Lunch by the ocean
  • Enjoy same ‘me-time’
  • Soothing massage therapy
  • One-to-one session with our experts

Your evening

  • Restful mediation or stretch session
  • Enjoy the sunset over the creek… find your Silver Lining!
  • Dinner under the stars

Teachers & healers

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Clarissa Lenherr
Nutrition
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Chrissy Sundt Dolan
Mindful Movement
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Catherine Turner
Meditation Leader
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Clarissa Lenherr
Nutrition
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Chrissy Sundt Dolan
Mindful Movement
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Catherine Turner
Meditation Leader

ENHANCE YOUR JOURNEY

Our pace of life is too frenetic – so the SLR Signature retreat is your chance to press pause and reset.

Precious ‘me time’ is deliberately built into your day to foster a wonderful sense of calm.

Spa Therapies
We highly recommend enjoying some spa time whilst on retreat. We would be happy to assist with bookings. Please note this will be added as an additional booking.
Please click here for the full treatment menu.

Personal Training
Additional sessions with our experts can be booked as an add-on to your wellness programme.

Sleep
Drift into delicious afternoon naps and deep, calming sleep in these magical surroundings.

Digital Detox
We encourage you to switch your phone off as much as possible. Wifi is available on island for the occasional check-in with home.

FIND YOUR 

INNER GLOW

booking details

Dates

November 2024

Programmes: 3 or 5 day retreat             

Wellness package from £1,650*

*package does not include accommodation or flights please see full Ts&Cs on our booking page. 

If you have questions and would like to discuss your personal goals and the retreat programme in more detail we are always available.   

Contact retreats@silverliningswellbeing.com to speak to a Silver Linings Expert today!

Terms & conditions

SEE YOU IN PARADISE

OUR COMMITMENT TO YOU

We know from years of experience just how transformational our retreats are. No matter where you are on your wellness journey, you will create a shift, you will be taking a conscious step on your path towards shining every day.

We listen to your goals and concerns and tailor your experience to meet your needs and leave you feeling the glow from the inside out.

So take the step towards illuminating your world today!