The Silver Linings story began on the beautiful private-island resort of Kamalame Cay. After visiting the island for over a decade, SLR founder and fitness expert Chrissy Sundt found herself considering making the fun classes she would teach for friends part of something altogether more considered and holistic.
As an ex-ballerina, a choreographer, Pilates, Yoga and Barre teacher, Chrissy has been working in the wellness sector for over twenty years. She has always worked alongside incredible practitioners in every field of wellness and the opportunity to bring together and curate these experts in a variety of magical places around the world seemed a unique proposition.
The Silver Linings holistic approach rests on our four pillars of wellness: mindful movement, rest and relaxation, nourishment and sleep. It also draws on the healing power of the beautiful natural surroundings of our magical retreat homes.
We love sending our experts to gorgeous hidden venues around the world so they can create truly transformative experiences for our treasured guests. This is what drives the team to seek out new magical homes as well as talented teachers and therapists to create and update our unique wellness offering. It has organically changed and developed with each passing retreat which has mirrored the huge growth in peoples’ awareness of wellbeing and mindfulness.
Our retreats are tailored to the needs of the individual and we actively support clients pre, during and post-retreat to achieve their wellness goals and most importantly to hang on to that special ‘wow’ feeling which they experience at the end of their retreat. We believe transformation is possible because we have seen it happen!
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie. |
elementor | never | This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time. |
JSESSIONID | session | The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
_gat | 1 minute | This cookie is installed by Google Universal Analytics to restrain request rate and thus limit the collection of data on high traffic sites. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
vuid | 1 year | Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website. |