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In partnership with

Sun-kissed skin, sculpted body, high-vibe energy, all summer long. From Bali to the Bahamas, we’re bringing you with us.

Three exclusive summer workout series, designed to make you feel your absolute best this season. Bringing together movement, restoration and simple, supportive rituals. You can unpack us wherever you are, press play and feel the steady glow from the inside out all summer.

Your summer drop

Three series, one empowering summer

June – Summer Refresh
Your strong, centred start to the summer!

  • 4 × 30-min Barre Sculpt
  • 1 × 20-min Stretch & Restore

July – Summer Body
A high-vibe Bahamian Barre burn.

  • 4 x 15-min Barre sessions
  • 2x 30-min Barre full workouts
  • 2 x Stretch Sessions

August – Sculpt, Stretch & Shine
Fluid, feel-good movement, filmed amongst the rice paddies of Bali

  • 6 x 20-min Sculpting Barre-lates sessions
  • 4 x 15-min restorative Stretch sessions
  • 4 x nutritious and delicious summer recipes

Your Club privileges

Good movement, good people, good vibes, all summer long.

As a member of the SL Summer Wellness Club, you’ll receive exclusive seasonal access to our most popular summer series, as well as discounts from our handpicked wellness partners. These have been carefully chosen to support you from the inside out.

  • Our private Silver Linings community: connection, accountability and good energy all season long
  • Lisa Franklin: elevated skincare rituals to keep you glowing
  • Onyx Fitness: beautiful home movement essentials
  • W-Wellness: our curated summer supplement edit


Because feeling good this summer goes far beyond the sessions.

Join the Summer Wellness Club now

Your full summer collection, privileges and community access, delivered straight to your inbox each month.

Your Summer Glow Up starts here