WHERE WORK MEETS WELLNESS
Your team deserve to feel well and perform at their best.
Burnout is on the rise and employee wellbeing is paramount in such
a fast-paced world. Our wellbeing events can be uniquely tailored to
suit teams of all sizes, in locations far and wide…
Whether that’s at your office, or at one of our magical retreat homes.
We can deliver premium wellness sessions from anywhere:
- At your office
- At a conference
- On location
- On retreat
What does your
- High energy fitness sessions
- Mindfulness & meditation
- Nutritional support
- Sleep education & coaching
Our team of wellness experts specialist in a wide range of holistic practices and fitness disciplines.
A New Approach to Workplace Wellness
Investment into your employees has never been more important.
Whilst standard company perks have their place, they aren’t enough to
make a lasting difference. We provide immersive wellness experiences
which guarantee increased focus, performance and morale.
Expertly curated and tailored to suit your team.
Silver Linings offers the complete wellness experience.
“Thank you so much for inviting me to step outside of the hustle and bustle to be cocooned in an uplifting and nourishing afternoon, movement, flow, food and massage… a heavenly combination”
LOVED Chrissy’s teaching style – really did feel uplifted and fabulous that evening and the days following…She really did make me do new moves…
“I thought that the quantity & quality of the sessions were superb, you really know your stuff”
“I thought the sessions were very well-organised, the teachers had great energy and were very clear with their directions”
a morning with sl
- 9.00 Welcome ginger shot
- 9.30 High energy HIIT session
- 10.00 Restorative Yoga
- 10.30 Neck & back mini massage
- 10.45 Juice & snack break
- 11 Sound healing & meditation
- 12 Nutriton workshop
- 12.30 Sleep workshop
- 1.00 Wellness Q&A