Your team deserve to feel well and perform at their best.
Burnout is on the rise and employee wellbeing is paramount in such
a fast-paced world. Our wellbeing events can be uniquely tailored to
suit teams of all sizes, in locations far and wide…
Whether that’s at your office, or at one of our magical retreat homes.

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We can deliver premium wellness sessions from anywhere:

  • At your office
  • At a conference
  • Online
  • Seminars
  • On location
  • On retreat

What does your
team need?

  • High energy fitness sessions
  • Mindfulness & meditation
  • Nutritional support
  • Sleep education & coaching

Our team of wellness experts specialist in a wide range of holistic practices and fitness disciplines.

A New Approach to Workplace Wellness

Investment into your employees has never been more important.

Whilst standard company perks have their place, they aren’t enough to
make a lasting difference. We provide immersive wellness experiences
which guarantee increased focus, performance and morale.

Expertly curated and tailored to suit your team.

Silver Linings offers the complete wellness experience.


a morning with sl

  • 9.00 Welcome ginger shot
  • 9.30 High energy HIIT session
  • 10.00 Restorative Yoga
  • 10.30 Neck & back mini massage
  • 10.45 Juice & snack break
  • 11 Sound healing & meditation
  • 12 Nutriton workshop
  • 12.30 Sleep workshop
  • 1.00 Wellness Q&A